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Why Are National Parks Important

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Bushwalking: A natural tonic for the modern world

The physical benefits of exercise are well known, but did you know that nature-based activity is good for your mind too? Those amazing south coast national parks are more than just havens for flora and fauna, they are also part of the solution to a happier and healthier community.

From better concentration to more rapid recovery from illness to reduced feelings of anxiety and depression, taking time out in nature is proving time and again to be the ultimate tonic for today’s technology stressed society.